Meskwaki Recreation and Community Center Weekly Fitness Class Schedule:
Monday:
- 9:00 – 10:00 a.m.: Senior Strength on the Track
- 10:00 – 11:00 a.m.: Group Strength Training in the Weight Room
- 1:00 – 2:00 p.m.: Senior Fitness on the Track
- 5:15 – 6:00 p.m.: Kettlebell Training on the Turf
Tuesday:
- 6:15 – 7:15 a.m.: Yoga in the Fitness Studio
- 9:00 – 10:00 a.m.: Senior Strenth on the Track
- 10:00 – 11:00 a.m.: Group Strength Training in the Weight Room
- 1:00 – 2:00 p.m.: Senior Fitness on the Track
- 4:45 – 5:45 p.m.: Yoga in the Fitness Studio
Wednesday:
- 9:00 – 10:00 a.m.: Senior Strength on the Track
- 10:00 – 11:00 a.m.: Group Strength Training in the Weight Room
- 1:00 – 2:00 p.m.: Senior Fitness on the Track
- 5:15 – 6:00 p.m.: Kettlebell Training on the Turf
Thursday:
- 6:15 – 7:15 a.m.: Yoga in the Fitness Studio
- 9:00 – 10:00 a.m.: Senior Strenth on the Track
- 10:00 – 11:00 a.m.: Group Strength Training in the Weight Room
- 1:00 – 2:00 p.m.: Senior Fitness on the Track
- 4:45 – 5:45 p.m.: Yoga in the Fitness Studio
Friday
- 9:00 – 10:00 a.m.: Senior Strength on the Track
- 10:00 – 11:00 a.m.: Group Strength Training in the Weight Room
- 1:00 – 2:00 p.m.: Senior Fitness on the Track
- 5:15 – 6:00 p.m.: Kettlebell Training on the Turf
