Senior Wellness Workouts

Senior Wellness Workouts

Join us for balance work, core, strenth training, range of motion, overall health and fun!

Every Monday, Wednesday, and Friday from 10:15 a.m.-10:55 a.m. at the Senior Center.

No equipment needed, just bring yourself. If you need a ride, let us know! Call 641-484-9224.

Coming Soon: Senior Fitness Challenge