- This event has passed.
Senior Services: Healthy Living for Your Brain and Body – POSTPONED
March 20, 2023 @ 5:30 pm - 7:30 pm
Due to a death in the community this event has been POSTPONED to a later date. Details TBD.
HEALTHY LIVING FOR YOUR BRAIN AND BODY
An education program presented by the Alzheimer’s Association
TIPS FROM THE LATEST RESEARCH
Monday, March 20, 2023 beginning at 5:30 p.m. at the Meskwaki Seniors Center (located at 301 Meskwaki Road, Tama, IA). A meal will be served to those in attendance at 5:30 p.m. and the program will start at 5:45 p.m.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Visit alz.org/CRF to explore additional education programs in your area.
