2025 12-Week SettFit Challenge will be held from January 27th through April 20th. *Committee will not accept late weigh-ins or weigh-outs.”
SettFit Challenge Weigh-Ins have been delayed for Monday, January 20th but will be held this week whenever weather permits!
This year’s SettFit Challenge is open to all Native community members and Meskwaki Nation employees who hold active membership to the Meskwaki Rec Center. Each participant must weigh-in to be entered into the challenge. Bi-weekly weigh-ins are optional, but encouraged, as it will help with progress tracking. There will be 20+ overall winners, winners will receive $250 Scheels gift card.
Weigh-In:
January 20-24 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-in at the Rec Center.
Halfway Event:
March 5 at the Rec Center. Time TBD. Physical Assessment Halfway Check.
Weigh-Out:
April 21-22 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-out at the Rec Center.
Male & Female Categories & Age Groups:
- Muscle Mass: 18-34 // 35-49 // 50-64 // 65+
- Body Fat Loss Percentage: 18-34 // 35-49 // 50-64 // 65
- Physical Assessment: 18-34 // 35-49 // 50-64 // 65
- Newbie: 18-34 // 35-49 // 50-64 // 65
Additional Details:
- Physical Assessment consists of participants performing Sit-Ups, Push-Ups, Sit & Reach, and Waist-Circumference.
- You can only win one category.
- Newbies are defined as participants who have not completed a SettFit Challenge in the past five years. Newbie participants will compete against each other.
- All SettFitters have the option of joining the Physical Assessment, but not required.
- ALL categories are separated by men and women.
- Muscle Gain and Body Fat Loss Percentage as well as Physical Assessment will have Age Groups, but not the Newbie category.

NEW SETT FIT FAMILY CATEGORY ADDED!
Family is defined as two or more people under the same roof that are related.
Family category is in addition to regular Sett Fit. All adult participants are still allowed and encouraged to register for regular Sett Fit.
Family Category is a ticketed system. Families will receive a ticket at the end of each work out to be entered into a drawing. The more visits, the more tickets you will have to be entered into the drawing. Drawing will be held at the end of Sett Fit.
RULES
-Family must sign up together
-Family must have a team name
-All family members in a team must come work out together at the rec center to receive a ticket
-Families will receive a ticket for the drawing at the end of their work outs
-Must be active for at least one hour
-Children of family are able to join a family team
-All family work outs must take place at the Rec Center to be able to receive ticket