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2025 12-Week SettFit Challenge
January 27 - April 20
2025 12-Week SettFit Challenge will be held from January 27th through April 20th. *Committee will not accept late weigh-ins or weigh-outs.
This year’s SettFit Challenge is open to all Native community members and Meskwaki Nation employees who hold active membership to the Meskwaki Rec Center. Each participant must weigh-in to be entered into the challenge. Bi-weekly weigh-ins are optional, but encouraged, as it will help with progress tracking. There will be 20+ overall winners, winners will receive $250 Scheels gift card.
Weigh-In:
January 20-24 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-in at the Rec Center.
Halfway Event:
March 5 at the Rec Center. Time TBD. Physical Assessment Halfway Check.
Weigh-Out:
April 21-22 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-out at the Rec Center.
Male & Female Categories & Age Groups:
- Muscle Mass: 18-34 // 35-49 // 50-64 // 65+
- Body Fat Loss Percentage: 18-34 // 35-49 // 50-64 // 65
- Physical Assessment: 18-34 // 35-49 // 50-64 // 65
- Newbie: 18-34 // 35-49 // 50-64 // 65
Additional Details:
- Physical Assessment consists of participants performing Sit-Ups, Push-Ups, Sit & Reach, and Waist-Circumference.
- You can only win one category.
- Newbies are defined as participants who have not completed a SettFit Challenge in the past five years. Newbie participants will compete against each other.
- All SettFitters have the option of joining the Physical Assessment, but not required.
- ALL categories are separated by men and women.
- Muscle Gain and Body Fat Loss Percentage as well as Physical Assessment will have Age Groups, but not the Newbie category.
