Diabetes Program to host a Family Fun Bike Ride on July 20 at Toledo Heights

Meskwaki Diabetes Program will be hosting a Family Fun Bike Ride on Monday, July 20th at Toledo Heights! Registration opens at 5:30PM and the Bike Ride starts at 6:00PM.

Be sure to call the Meskwaki Rec Center to reserve your bikes for that day! Bikes will be transported to Toledo Heights. *An incentive will be given to each participant.

Route: Start at Toledo Heights > Bike Trail > Old Tama Papermill > Toledo Heights

Riding a bike is healthy, fun and a low-impact form of exercise for all ages! Biking is a beneficial exercise for people with diabetes, helping to manage blood sugar levels and reduce the risk of complications.

Together we can stop Diabetes!

Do you have questions? Call Christina Alamo, Diabetes Project Coordinator at (641) 484-9414.