Diabetes Program to Host 30 Miles 30 Days Youth Challenge Beginning September 1, 2023

The Diabetes Program will be having a ‘Back to School Kid Fit Youth Challenge’. This is a 30 Miles 30 Days Youth Challenge, for Youth up to 13 years of age.
Sign your Youth up between August 28-31.
🧡 Challenge begins September 1, 2023
🧡 Challenge ends September 30, 2023
*Return form/calendar by October 6.
Challenge Info & Additional Details:
– Participants will color their star ⭐️ after their 1 mile walk has been completed.
– Use any fitness app to log in their time and write their time below the start.
– Do not forget to stretch before and after.
– Carry water with you at all times.
– Wear comfortable shoes and clothing.
– Wear a hat.
– Choose your route.
– Incentive will be given to each participant.
– Last but not least, BE SAFE. HAVE FUN. AND YOU’VE GOT THIS!
Questions? Contact Christina-Alamo Diabetes-Program at the Meskwaki Health Clinic by calling (641) 484-4094.