2025 12-Week SettFit Challenge

2025 12-Week SettFit Challenge will be held from January 27th through April 20th. *Committee will not accept late weigh-ins or weigh-outs.

This year’s SettFit Challenge is open to all Native community members and Meskwaki Nation employees who hold active membership to the Meskwaki Rec Center. Each participant must weigh-in to be entered into the challenge. Bi-weekly weigh-ins are optional, but encouraged, as it will help with progress tracking. There will be 20+ overall winners, winners will receive $250 Scheels gift card.

Weigh-In:

January 20-24 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-in at the Rec Center.

Halfway Event:

March 5 at the Rec Center. Time TBD. Physical Assessment Halfway Check.

Weigh-Out:

April 21-22 at the Rec Center from 5AM-9PM or Health Clinic from 7:30AM-5PM. *Physical Assessment participants must weigh-out at the Rec Center.

Male & Female Categories & Age Groups:

• Muscle Mass: 18-34 // 35-49 // 50-64 // 65+
• Body Fat Loss Percentage: 18-34 // 35-49 // 50-64 // 65
• Physical Assessment: 18-34 // 35-49 // 50-64 // 65
• Newbie: 18-34 // 35-49 // 50-64 // 65

Additional Details:

• Physical Assessment consists of participants performing Sit-Ups, Push-Ups, Sit & Reach, and Waist-Circumference.
• You can only win one category.
• Newbies are defined as participants who have not completed a SettFit Challenge in the past five years. Newbie participants will compete against each other.
• All SettFitters have the option of joining the Physical Assessment, but not required.
• ALL categories are separated by men and women.
• Muscle Gain and Body Fat Loss Percentage as well as Physical Assessment will have Age Groups, but not the Newbie category.