2023 Wellness Summer Shred begins June 5th

Get ready for the WELLNESS SUMMER SHRED!
This will be a 10-Week Challenge beginning June 5 through August 11. You can be in a 2-Person Team or participate as an Individual, however you can only enter one category! There is an age limit – participants must be incoming High School Freshman age or older!
Join May 30th through June 1st!
MANDATORY initial weigh-ins will be held May 30, 31 and June 1. TEAMS weigh in at the Health Clinic from 7:30am until 5pm.
INDIVIDUALS weigh in at the Wellness Center from 9am until 7pm.
Anytime during the challenge it is optional for participants to weigh-in at their designated weigh-in locations on Tue., Wed., or Thurs., if you choose to do so for your own personal tracking.
Weigh-ins are not mandatory during the challenge, they are only mandatory for the first initial weigh-in and for the final weigh-out.
MANDATORY final weigh-out will be held August 15.
PRIZES: Every participant that completes the 10-week challenge will receive a t-shirt.
One Female and One Male INDIVIDUAL wins MOST MUSCLE GAIN (Each winner receive $250 Scheels Gift Card)
One Female and One Male INDIVIDUAL wins PERCENTAGE BODY FAT LOSS (PBF) (Each winner receives $250 Scheels Gift Card)
One TEAM (2 participants) wins MOST MUSCLE GAIN (Each team member receives $250 Scheels Gift Card)
One TEAM (2 participants) wins PERCENTAGE BODY FAT LOSS (PBF) (Each team member receives $250 Scheels Gift Card)