Join us on January 19 at 12:00 pm, Noon, with the Diabetes Support Group to discuss the relationship between diabetes and depression/mood disorders with Caitlin Silveira, LMHC, Director of Behavioral Health Services with the Meskwaki Tribal Health Clinic.
Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco!
Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients on January 26th at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Feast on Fruits and Vegetables
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
Must sign up by February 10th, at Noon, and make a plan to pick up your ingredients on February 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
Must sign up by March 10th, at Noon, and make a plan to pick up your ingredients on January 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
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12:00 pm
Stay Independent: A Healthy Aging Series – Three Meals a Day
@ via ZOOM
Stay Independent: A Healthy Aging Series – Three Meals a Day
@ via ZOOM
Jan 13 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Three Meals a Day To sign up call or email Jennifer Scales … Continue reading Stay Independent: A Healthy Aging Series – Three Meals a Day
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10:00 am
How to Start Your Own Business Webinar with Michael Shuman
@ via Zoom
How to Start Your Own Business Webinar with Michael Shuman
@ via Zoom
Jan 14 @ 10:00 am – 11:30 am
 “How to Start Your Own Business” Thursday, January 14, 2021 10:00 am – 11:30 am, CT via Zoom, Meeting ID #872 0234 2641 Interested in becoming your own boss and starting your own business? Michael … Continue reading How to Start Your Own Business Webinar with Michael Shuman
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