Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
Must sign up by March 10th, at Noon, and make a plan to pick up your ingredients on January 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
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Meskwaki SettFit Challenge Part 2: Eat Well, Be Well Challenge
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