Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco!
Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients on January 26th at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421

Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Feast on Fruits and Vegetables
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421

Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness

Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Take and Make Facebook Live Event – Recipe TBD
Must sign up by February 10th, at Noon, and make a plan to pick up your ingredients on February 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
Must sign up by March 10th, at Noon, and make a plan to pick up your ingredients on January 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
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Meskwaki SettFitt Challenge Part 1
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