Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco!
Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients on January 26th at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Feast on Fruits and Vegetables
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Take and Make Facebook Live Event – Recipe TBD
Must sign up by February 10th, at Noon, and make a plan to pick up your ingredients on February 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled to be held on March 10th, has been rescheduled to be held on Thursday, March 11, 2021.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meetings dates/times are subject to change at the discretion of the Tribal Chairperson.
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled for March 17, 2021 has been rescheduled to be held on Wednesday, March 24th beginning at 5:00 pm via Zoom.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meeting dates/times are subject to change at the discretion of the Tribal Chairperson.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
OPEN TO THE PUBLIC: The Meskwaki Health Clinic is able to schedule ANYONE wishing to receive a COVID-19 vaccination 16 years old (with parental consent) and older.
Clinics scheduled for the week of April 12 through April 17:
- Tuesday 4/13 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Wednesday 4/14 – Pfizer Prime, 9 AM – 3 PM at Tama Civic Center
- Thursday 4/15 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Saturday 4/17 – Pfizer Prime, 10 AM – 2 PM at Meskwaki Casino (Drive-up)
IF YOU’D LIKE TO SCHEDULE AN APPOINTMENT, PLEASE CALL THE FOLLOWING NUMBERS:
(641) 481-1306
(641) 481-0842
(641) 481-1155 – FOR SPANISH
COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).
OPEN TO THE PUBLIC: The Meskwaki Health Clinic is able to schedule ANYONE wishing to receive a COVID-19 vaccination 16 years old (with parental consent) and older.
Clinics scheduled for the week of April 12 through April 17:
- Tuesday 4/13 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Wednesday 4/14 – Pfizer Prime, 9 AM – 3 PM at Tama Civic Center
- Thursday 4/15 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Saturday 4/17 – Pfizer Prime, 10 AM – 2 PM at Meskwaki Casino (Drive-up)
IF YOU’D LIKE TO SCHEDULE AN APPOINTMENT, PLEASE CALL THE FOLLOWING NUMBERS:
(641) 481-1306
(641) 481-0842
(641) 481-1155 – FOR SPANISH
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Tribal Ops Closed
Tribal Ops Closed
Jan 1 all-day
 Tribal Operations including the Health Clinic and Pharmacy will be closed on Friday, January 1, 2021 in observance of the New Year holiday. Normal business hours will resume Monday, January 4th.
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Tribal Council Meeting – RESCHEDULED to 01/13/2021
5:00 pm
Tribal Council Meeting – RESCHEDULED to 01/13/2021
Jan 5 @ 5:00 pm – 7:30 pm
Tribal Council Meeting Due to Covid19 and the safety of the participants, this will be held via Zoom. *Meetings are held on a bi-weekly basis. **Meeting dates/times are subject to change at the discretion of … Continue reading Tribal Council Meeting – RESCHEDULED to 01/13/2021
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Stay Independent: A Healthy Aging Series – Three Meals a Day
12:00 pm
Stay Independent: A Healthy Aging Series – Three Meals a Day
@ via ZOOM
Jan 13 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Three Meals a Day To sign up call or email Jennifer Scales … Continue reading Stay Independent: A Healthy Aging Series – Three Meals a Day
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How to Start Your Own Business Webinar with Michael Shuman
10:00 am
How to Start Your Own Business Webinar with Michael Shuman
@ via Zoom
Jan 14 @ 10:00 am – 11:30 am
 “How to Start Your Own Business” Thursday, January 14, 2021 10:00 am – 11:30 am, CT via Zoom, Meeting ID #872 0234 2641 Interested in becoming your own boss and starting your own business? Michael … Continue reading How to Start Your Own Business Webinar with Michael Shuman
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Diabetes Support Group: Relationship Between Diabetes and Depression/Mood Disorders
12:00 pm
Diabetes Support Group: Relationship Between Diabetes and Depression/Mood Disorders
@ via Facebook Live on Meskwaki Wellness FB Page
Jan 19 @ 12:00 pm
Join us on January 19 at 12:00 pm, Noon, with the Diabetes Support Group to discuss the relationship between diabetes and depression/mood disorders with Caitlin Silveira, LMHC, Director of Behavioral Health Services with the Meskwaki … Continue reading Diabetes Support Group: Relationship Between Diabetes and Depression/Mood Disorders
Tribal Council Meeting
5:00 pm
Tribal Council Meeting
@ via Zoom
Jan 19 @ 5:00 pm
 The Tribal Council meeting previously scheduled for Wednesday, January 13 has been rescheduled to be held on Tuesday, January 19 beginning at 5:00 pm via Zoom. Due to Covid-19 and for the safety of participants, … Continue reading Tribal Council Meeting
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Take and Make Facebook Live Event
12:00 pm
Take and Make Facebook Live Event
@ Facebook Live - Meskwaki Wellness FB Page
Jan 27 @ 12:00 pm
Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco! Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients … Continue reading Take and Make Facebook Live Event
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