Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421

The Tribal Council meeting previously scheduled to be held on March 3rd, has been rescheduled to be held on Wednesday, March 10, 2021.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meetings dates/times are subject to change at the discretion of the Tribal Chairperson.
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
Must sign up by March 10th, at Noon, and make a plan to pick up your ingredients on January 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).

COFFEE & CULTURE
Beginning April 14, 2021 Meskwaki Nation Police Department, Meskwaki Elders Circle and community elders will begin meeting every 2nd Wednesday each month from 8-10am to discuss Meskwaki life and Police life to strengthen relations between the two unique cultures.
Who: Community elders, members of the Meskwaki Elders Circle, & members of the Meskwaki Nation Police Department
What: Discuss Meskwaki life and Police life to strengthen relationships between two unique cultures
When: Every 2nd Wednesday each month from 8 to 10 AM. Alternate date: last Wednesday of the month
Where: Lucky’s meeting room located at the Meskwaki Bingo Casino & Hotel (coffee provided)
Why: Increase knowledge of both cultures to grow, blend, understand and share….knowledge is power!
How: By inviting a group of like-minded individuals to a well-rounded conversation about Meskwaki and Police Culture.
*Safety Precautions: Due to the COVID 19 pandemic, please maintain safe distancing and wear a mask when consuming beverages or eating (optional/eat at own cost).
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Stay Independent: A Healthy Aging Series – Power Up with Protein
12:00 pm
Stay Independent: A Healthy Aging Series – Power Up with Protein
@ via ZOOM
Mar 3 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Power Up with Protein To sign up call or email Jennifer Scales … Continue reading Stay Independent: A Healthy Aging Series – Power Up with Protein
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Stay Independent: A Healthy Aging Series – Exercise Your Independence
12:00 pm
Stay Independent: A Healthy Aging Series – Exercise Your Independence
@ via ZOOM
Mar 10 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Exercise Your Independence To sign up call or email Jennifer Scales at … Continue reading Stay Independent: A Healthy Aging Series – Exercise Your Independence
Tribal Council Meeting
5:00 pm
Tribal Council Meeting
@ via Zoom
Mar 10 @ 5:00 pm
![]() The Tribal Council meeting previously scheduled to be held on March 3rd, has been rescheduled to be held on Wednesday, March 10, 2021. Due to Covid-19 and safety precautions, this meeting will be held via … Continue reading Tribal Council Meeting
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Stay Independent: A Healthy Aging Series – Brain Health
12:00 pm
Stay Independent: A Healthy Aging Series – Brain Health
@ via ZOOM
Mar 17 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Brain Health To sign up call or email Jennifer Scales at the … Continue reading Stay Independent: A Healthy Aging Series – Brain Health
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Stay Independent: A Healthy Aging Series – Cooking for One or Two
12:00 pm
Stay Independent: A Healthy Aging Series – Cooking for One or Two
@ via ZOOM
Mar 24 @ 12:00 pm
Iowa State University Extension and Outreach Nutrition and Wellness Series STAY INDEPENDENT: A Healthy Aging Series Location: Presented virtually via Zoom Topic Covered: Cooking for One or Two To sign up call or email Jennifer … Continue reading Stay Independent: A Healthy Aging Series – Cooking for One or Two
Take and Make Facebook Live Event – Recipe TBD
12:00 pm
Take and Make Facebook Live Event – Recipe TBD
@ Facebook Live - Meskwaki Wellness FB Page
Mar 24 @ 12:00 pm
Take and Make Facebook Live Event – Recipe TBD Must sign up by March 10th, at Noon, and make a plan to pick up your ingredients on January 23rd at the Clinic to make the … Continue reading Take and Make Facebook Live Event – Recipe TBD
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