Join us on January 19 at 12:00 pm, Noon, with the Diabetes Support Group to discuss the relationship between diabetes and depression/mood disorders with Caitlin Silveira, LMHC, Director of Behavioral Health Services with the Meskwaki Tribal Health Clinic.
Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco!
Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients on January 26th at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Feast on Fruits and Vegetables
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Take and Make Facebook Live Event – Recipe TBD
Must sign up by February 10th, at Noon, and make a plan to pick up your ingredients on February 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled to be held on March 10th, has been rescheduled to be held on Thursday, March 11, 2021.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meetings dates/times are subject to change at the discretion of the Tribal Chairperson.
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled for March 17, 2021 has been rescheduled to be held on Wednesday, March 24th beginning at 5:00 pm via Zoom.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meeting dates/times are subject to change at the discretion of the Tribal Chairperson.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
OPEN TO THE PUBLIC: The Meskwaki Health Clinic is able to schedule ANYONE wishing to receive a COVID-19 vaccination 16 years old (with parental consent) and older.
Clinics scheduled for the week of April 12 through April 17:
- Tuesday 4/13 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Wednesday 4/14 – Pfizer Prime, 9 AM – 3 PM at Tama Civic Center
- Thursday 4/15 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Saturday 4/17 – Pfizer Prime, 10 AM – 2 PM at Meskwaki Casino (Drive-up)
IF YOU’D LIKE TO SCHEDULE AN APPOINTMENT, PLEASE CALL THE FOLLOWING NUMBERS:
(641) 481-1306
(641) 481-0842
(641) 481-1155 – FOR SPANISH
Join us on January 19 at 12:00 pm, Noon, with the Diabetes Support Group to discuss the relationship between diabetes and depression/mood disorders with Caitlin Silveira, LMHC, Director of Behavioral Health Services with the Meskwaki Tribal Health Clinic.
Take and Make Facebook Live Event – We will show you how to make Skinny Low-Card Pepper Taco!
Must sign up by January 13th, at Noon, and make a plan to pick up your ingredients on January 26th at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Feast on Fruits and Vegetables
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Bison Meat Distribution – Open to ALL MESKWAKI COMMUNITY MEMBERS
Thursday, February 11 and Friday, February 12th
Delivery and Pick-up options available
Sign up by visiting Meskwaki Food Sovereignty Initiative on Facebook, https://www.facebook.com/MeskwakiFSI
Priority given to individuals who are at high risk for covid-19, such as:
- Age 65 and older
- People with medical conditions
- Pregnancy and breastfeeding
- People with disabilities
- Developmental and behavioral disorders
- Drug use and substance use disorder
- Families facing food insecurity
- People experiencing homelessness
Take and Make Facebook Live Event – Recipe TBD
Must sign up by February 10th, at Noon, and make a plan to pick up your ingredients on February 23rd at the Clinic to make the food at home!
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Power Up with Protein
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Exercise Your Independence
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled to be held on March 10th, has been rescheduled to be held on Thursday, March 11, 2021.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meetings dates/times are subject to change at the discretion of the Tribal Chairperson.
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Brain Health
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Iowa State University Extension and Outreach Nutrition and Wellness Series
STAY INDEPENDENT: A Healthy Aging Series
Location: Presented virtually via Zoom
Topic Covered: Cooking for One or Two
To sign up call or email Jennifer Scales at the Health Clinic!
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
Take and Make Facebook Live Event – Recipe TBD
To sign up call or email Jennifer Scales at the Health Clinic
Email: jennifer.scales@meskwaki-nsn.gov
Phone: 641-484-9421
The Tribal Council meeting previously scheduled for March 17, 2021 has been rescheduled to be held on Wednesday, March 24th beginning at 5:00 pm via Zoom.
Due to Covid-19 and safety precautions, this meeting will be held via Zoom.
**Meeting dates/times are subject to change at the discretion of the Tribal Chairperson.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
Final Weigh-Ins
The final weigh-ins are during week 12 of our SettFit Challenge. To weigh-in, stop into the Health Clinic on Tuesday, Wednesday, or Thursday – April 6th – 8th anytime between 7:30am and 5:00 pm.
SettFit End of Challenge
It’s hard to believe we’re almost at the end of our journey! We’re almost finished with with 11 and that leaves only 1 more week to go! The challenge officially ends at 11:59pm on Sunday, April 11th. We won’t be posting anymore leaderboard announcements until the end of the challenge. Announcement of winners will be on Wednesday, April 14th LIVE on our SettFit Facebook group at 11:00am.
OPEN TO THE PUBLIC: The Meskwaki Health Clinic is able to schedule ANYONE wishing to receive a COVID-19 vaccination 16 years old (with parental consent) and older.
Clinics scheduled for the week of April 12 through April 17:
- Tuesday 4/13 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Wednesday 4/14 – Pfizer Prime, 9 AM – 3 PM at Tama Civic Center
- Thursday 4/15 – Pfizer Prime, 3 PM – 7 PM at Meskwaki Health Clinic
- Saturday 4/17 – Pfizer Prime, 10 AM – 2 PM at Meskwaki Casino (Drive-up)
IF YOU’D LIKE TO SCHEDULE AN APPOINTMENT, PLEASE CALL THE FOLLOWING NUMBERS:
(641) 481-1306
(641) 481-0842
(641) 481-1155 – FOR SPANISH