Healthy Recipe Contest

The Meskwaki Diabetes Program will now be accepting recipes for the Healthy Recipe Contest until November 12th!

Recipe submissions can be made by email (see below) or drop-in at the Health Clinic. Submissions must include your name, current phone number and recipe. A prize will be awarded to every submission after the cook-off!

*Please note that a healthy recipe meets these general guidelines:

  • Low to moderate in fat content
  • Low in added sugar
  • Low in sodium
  • High in vitamins, minerals and fiber

On November 15th, the Top 5 Recipe contestants will be announced. These individuals will go on to make their recipe at the cook-off. The Diabetes Program will provide all ingredients.

On November 20th, the Cook-off will be held! Cooking starts at 5:00 pm at the Tribal Center for contestants. Voting and tasting starts at 6:00 pm for the public. Come on over to eat some tasty food and to vote for your favorites! The Top 2 recipes will win additional prizes.

We hope to see you there!

See email addresses below for submissions:

  • Linda Winter Chaser, Program Coordinator,
  • Megan Koehn, Registered Dietitian,
  • Ashley Aylsworth, Health Educator,