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Healthy Recipe Contest Top 5 Announced

The Meskwaki Diabetes Program will now be accepting recipes for the Healthy Recipe Contest until November 12th!

Recipe submissions can be made by email (see below) or drop-in at the Health Clinic. Submissions must include your name, current phone number and recipe. A prize will be awarded to every submission after the cook-off!

*Please note that a healthy recipe meets these general guidelines:

  • Low to moderate in fat content
  • Low in added sugar
  • Low in sodium
  • High in vitamins, minerals and fiber

On November 15th, the Top 5 Recipe contestants will be announced. These individuals will go on to make their recipe at the cook-off. The Diabetes Program will provide all ingredients.

On November 20th, the Cook-off will be held! Cooking starts at 5:00 pm at the Tribal Center for contestants. Voting and tasting starts at 6:00 pm for the public. Come on over to eat some tasty food and to vote for your favorites! The Top 2 recipes will win additional prizes.

We hope to see you there!

See email addresses below for submissions:

  • Linda Winter Chaser, Program Coordinator, dc.mhc@meskwaki-nsn.gov
  • Megan Koehn, Registered Dietitian, rd.mhc@meskwaki-nsn.gov
  • Ashley Aylsworth, Health Educator, he3.mhc@meskwaki-nsn.gov
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