Tuesday March 3rd marked the halfway point of this year’s Sett Fit Challenge! To celebrate this milestone, the Sett Fit staff brought in a special guest all the way from Arizona. Waylon Pahona is a motivational speaker and certified yoga instructor, who is also the founder of HAN (Healthy Active Natives). During the halfway event, Waylon guided a yoga routine that ended with a meditation. Sett Fit participants then shared a meal from Protein House, while Waylon gave a speech about mental health.
It was a great way to mark the halfway point of this health journey, and to celebrate all the hard work that Sett Fitters are putting in!
